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Four Key Exercises to Being a Happier Runner and Preventing Hip Pain

Four Key Exercises to Being a Happier Runner and Preventing Hip Pain

by a7h3ra6y20 | Mar 6, 2023 | Hip pain, Injury Advice, ITB syndrome, Marathon Running, Running Advice, Running Injury

Hip pain in runners can be a common occurrence and can be very disruptive to participating in running. Commonly pain symptoms are experienced on the outside hip and gluteal area but can also affect the front of the hip and groin area too. In this article we briefly...

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