by a7h3ra6y20 | Mar 6, 2023 | Hip pain, Injury Advice, ITB syndrome, Marathon Running, Running Advice, Running Injury
Hip pain in runners can be a common occurrence and can be very disruptive to participating in running. Commonly pain symptoms are experienced on the outside hip and gluteal area but can also affect the front of the hip and groin area too. In this article we briefly...
by a7h3ra6y20 | Dec 9, 2022 | ITB syndrome, Knee pain, Running Injury
What is Iliotibial Band Syndrome (ITB Syndrome)? ITB syndrome or Iliotibial Band Syndrome, often referred to as “runners knee” occurs is when the band of fascia (collagen or connective tissue in other words) called the iliotibial band (ITB), which runs...
