by a7h3ra6y20 | Jul 13, 2023 | Ankle Injury, foot pain, heel pain, Hip pain, Injury Advice, ITB syndrome, Knee pain, Marathon Running, Running, Running Advice, Running Injury, Shin Splints
Overuse injuries in running are a common type of injury seen in the rehabilitation setting. It can be sometimes unpredictable and occur unexpectedly. Overuse injuries often occur when there is no single cause or event that has led to the issue. Instead, the injury...
by a7h3ra6y20 | May 4, 2022 | Running, Running Injury, Shin Splints
What are “shin splints”? Did you know that 10-20% of all leg pain in runners is due to an injury called “shin splints”? (1) Shin splints is really an umbrella term that relates to shin pain that largely occurs in runners or sports that heavily involve running....